THE FALLACY THAT KILLS
With tongue in cheek, Huxley declared, "The great tragedy of [pseudo] science: the slaying of a beautiful hypothesis by an ugly fact!" I see it as the other way around - an ugly hypothesis has been slain by a beautiful fact!
This issue has become a very hot item! Those of you who received my NutriNotes for any time, attended my lectureships, or worked with me in any capacity over the years are aware that true nutritional scientists have steadfastly denied any scientific evidence showing a link between cardiovascular disease and dietary cholesterol and saturated fat.
Many years ago when the misinformation about cholesterol was just beginning to be dispersed by the food industry...
QUINOA - AN AMAZING LITTLE EDIBLE SEED
My mother used to think the little "tails" that pop up when quinoa is done, were "so cute." Quinoa is a favorite I usually consume instead of rice.
Amazingly, though it is not high in protein, its protein has all 8 essential amino acids required for producing complete protein. Only one-half cup. has approximately 23 grams of carbohydrates which become blood sugar ultimately, though it is low on the glycemic index. For the small number of people who are sensitive to gluten, it has none.
There is good fiber in quinoa. It is high in some important minerals; however, the high phosphorous phytic acid in it binds important minerals. But if you can get...
THE GREAT DESTROYER: IT IS WHAT IT IS
Today the consensus among nutrition scientists is that sugar, including high fructose corn syrup (HFCS), is a major health problem, and the #1 driver of diabetes (yet not a new discovery) and obesity, causal factors for some of the most deadly conditions. Addictive soft drinks with their HFCS, together with countless thousands of processed and manufactured foods, are strongly linked and more quickly converted to fat, i.e., to the obesity that leads to the degenerative killer diseases, including the above mentioned. Cancers thrive on sugar.
We do not recommend fructose in the sweeter fruits though they at least do have some fiber and nutrients. Fruit juice alone should never...
EATIN' AFTER EDEN IS DIFFERENT
HEALTH AND WELLNESS BOOKS
"This is crazy!" the reader of Eatin' After Eden said to his friend Ellen. Yet Larry couldn't put the riveting book down. When he had complained about the diet his nutritionist had him on, Ellen had suggested Eatin' After Eden and gave Larry a copy. "It won't hurt you to read it," she said. For one who has never known anything but a conventional diet, the thought of eating red meat and saturated fat was mindboggling. When Larry again exclaimed, "It's just crazy!" Ellen responded enthusiastically, "It works!" and grinned.
Why Do We Need Something Different, Something More?
Yes, this book is different from the rest though some others also include the Good News...
10 REASONS YOU NEED RED MEAT!
Grass-fed beef and lamb, moose, elk, oxen, and fatling calves1---information regarding these and all the following reasons for eating red meat, are included in Eatin' After Eden.
In Chapter 3 readers will learn about the highest quality protein, and of the fascinating experience of Dr. Vilhjalmur Stefansson...
7 REASONS WE WEALTHY AMERICANS ARE STARVING WITH FULL BELLIES!
We live in an era of challenges never before experienced by mankind. Jesus Christ in His Word commanded us to continue His work until He comes. This requires healthy bodies. Yet for most, health care insurance is a must. Thirty-nine other countries are healthier than America because we are starving with full bellies. Here are some compelling facts: